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Abigail Breslin Breaks Her Silence on Trauma and Heartbreak

 

Abigail Breslin is formally known for her captivating presence onscreen as an actress. However, after a highly publicized breakup with 5 Seconds of Summer guitarist Michael Clifford in 2015, it became evident that her life off-screen was equally intriguing. Abigail has since opened up about the deeply "traumatising" experience of their split. Speaking candidly about the incident, Abigail reveals details about both the breakup and the healing process that occurred in the aftermath. 

From the outside looking in, Abigail and Michael appeared to be the perfect couple. The two had been dating since the age of sixteen and had even made plans to move in together. However, despite their long-standing romance, cracks began to show, and eventually, their relationship dissolved. The breakup caught Abigail off guard, and to this day, she still describes the experience as "traumatising."

In the beginning, Abigail went through the motions of shock, confusion, and sadness. It wasn't until she allowed herself to feel the full range of her emotions that she began to move towards a place of healing. As she began to pick up the pieces, Abigail realised how important it was to focus on her mental health. She became an advocate for prioritizing mental health, explaining that the "soul searches for ways to heal itself, and if we don't take the time to listen to it, it will continuously cry out."

During the healing process, Abigail learned some powerful lessons about love, including the importance of self-love. She explained that it was crucial to remember that people come and go, but love for oneself remains. She discovered that the most significant love of all is the one that we offer ourselves. Moving forward, Abigail made a conscious effort to love herself entirely, and by doing so, she was able to heal from what she describes as a "difficult time."

Abigail also spoke up about the expectation society places on people to be okay after a breakup. She encourages others going through a similar experience to allow themselves to take as much time as they need to heal. It's difficult to navigate emotions during a breakup; every person's recovery process is different. Abigail believes that we can only heal after feeling the full range of our emotions, and it's the most important stage of moving forward after heartbreak.

Abigail's ideal of self-love is something she doesn't take lightly. It’s a concept that goes hand in hand with mental health. Abigail thinks that it's essential to love oneself before you can love anyone else. She acknowledges that she made the mistake of thinking that someone else could make her happy, but that was a mistake – happiness comes from within. She continues to advocate for prioritizing mental health and its importance in this day and age.

Heartbreak can be a painful and traumatizing experience. Abigail Breslin is a shining example of how it’s possible to heal and move on from difficult experiences. She has become an advocate for prioritizing mental health and has spoken candidly about the journey she underwent after her highly-publicized split from Michael Clifford. It's important to remember that everyone’s journey after heartbreak will differ, and it's vital to allow yourself the necessary time to grieve and move forward. Abigail encourages fighting for one’s mental health and understanding the importance of self-love. Her story is a reminder that there is hope after trauma, and self-love is the root of any form of progress and growth.

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